Avoiding TV and other media and becoming clear- Barbara Marciniak

"People who need to watch television are not tapping into the wealth of information within their minds and immediately accessible all around them. As a matter of fact, if you really want to evolve, do not read your newspapers, do not listen to the radio, and do not watch television."

"If you are able to be media free for periods of time, and you disengage yourself from the frequency of chaos and anxiety and stress and hustle-bustle and temptations of all kinds that you don't need, you begin to get clear."

"You begin to listen to what is going on inside of yourself and to live in the world and not necessarily be lost in it. You become clear. We cannot emphasize this enough!"

Barbara Marciniak, Bringers of the Dawn.