Our strongest, easiest, most direct path in life to our goals is known not with the mind (i.e. thought, based on logic and past experience) but with the intuition (which is felt within the body-mind as a subtle sensation).
Intuition straddles space and time where all is one and is our voice from our non-physical selves. It gives subtle communications that we need to listen to if we wish to make our lives simpler, more effective, more joyful and more flowing.
The sensation of intuition is gauged when we are focused upon a possible course of action by the sensation of resistance or allowing within the body.
First we need to become mentally quiet while being focused on a possible course of action and then we guage the feeling within our body as to whether it is soft and non-resistant (a clear path) or resistant (a path of suffering/resistance).
In this way we can choose the path of least resistance and maximum joy!
Here is an excellent video by Judith Orloff explaining how to sense intuition.
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